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A Holistic Approach
Our holistic approach to coaching focuses on mind, body, and spirit as a whole. Treating the entire body will enable you to gain greater self-awareness and appreciation for a balanced, healthy vitality.
WHAT WE DO
Life Coaching
What Is Life Coaching? Life Coaching is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, [...]
About Reiki
The word "Reiki" means "mysterious atmosphere, miraculous sign." It comes from the Japanese words "rei" (universal) and "ki" (life energy). Reiki is a type of energy healing. Reiki is a form of alternative therapy [...]
Health Benefits of Essential Oils
What Are Essential Oils? Essential oils are compounds extracted from plants. The oils capture the plant's scent and flavor, also called its "essence." Unique aromatic compounds give each essential oil its characteristic essence. Essential [...]
Thank you for your help in navigating a path to get out of my own way. ~ I. Ayers